Use this template to gather phrases and verses from the lament psalms that connect to your heart and situation. Then, use these excerpts to help you express and write your own prayer of lament to God.
Click here for a printable PDF version of this worksheet.
| Movements of Lament | Psalm _______ | My Lament |
|---|---|---|
| Turn to God Address God as you come to him in prayer. This is sometimes combined with complaint. | ||
| Bring Your Complaint Identify in blunt language the specific pain or injustice. “Why” or “How” is often part of the complaint. | ||
| Ask Boldly Specifically call upon God to act in a manner that fits his character and resolves your complaint. | ||
| Choose to Trust Affirm God’s worthiness to be trusted, and commit to praising him. |
This worksheet is taken from the book Dark Clouds, Deep Mercy – Discovering the Grace of Lament by Mark Vroegop, Copyright © Mark Vroegop, used by permission.